Bespoke fitness packages

At Shapewell Health & Fitness I have a wide range of fitness packages available.

I ensure that you get results fast and effectively, whilst also enjoying your training in your specified environment. Group sessions start at £5 per hour, per person. Alternatively, I offer home training packages (prices depend on travel distance)

My one week boot camp entails a 5 day one to one personal training and diet plan from £175.

Buy 10 one to one sessions at £350 and get one session for free. Alternatively, buy 5 one to one sessions at £175 and get a free sports massage.

Current special offers:

• 8 week physical challenge
• Lose up to a dress size in a month
• Outdoor fitness class
• Group training sessions

I have a range of gift vouchers available, all of which provide the ideal birthday or Christmas present.

Refer a friend to any of my fitness packages and receive a one to one training session at half price.

“I train with a few friends from work. It’s a good giggle and we really enjoy our work outs. We’d never have the confidence to join a gym, or go on our own. This way we all stay motivated, and we’re definately seeing the results of our hard work.”

Helen, Cardiff